New to self-healing or spiritual practices? Maybe you're like me and are looking for an alternative to traditional therapy, or are looking for something else to support it.
My Chakra 101 class has you covered! A private group of like-minded women getting together to learn about our energetic bodies, how they communicate to us, and how we can learn to listen to our own vibration + frequency to live a more reconnected life.
OUR NEXT CLASS IS COMING SOON.
Please expect this class to run 1.5 - 2 hours in length.
We'll go over the chakra system + my 4 pillars:
- what they are
- why they're important
- how they correlate with each other
- how to implement them into your life to see the changes you're looking for
- how to incorporate these practices for stronger mental health
Not only will we dive deep in the training, but we will also be incorporating embodiment practices: breathwork, meditation, journaling, and affirmations.
Plus, you'll have time at the end to ask questions!
This class is going to be jam-packed with high frequency energy...all you need is an internet connection, something to take notes/journal with, and your beautiful, open-hearted self.
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Once your purchase is made, you will receive an email with the date, time, and details (link) for the class.
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Due to the nature of this purchase there are no refunds, a recording of the class portion will be available and sent via email within 24-48 hours of the class. For privacy reasons, the Q+A section is not recorded.